Gene Autry

Both Tom and I got on the scales this morning and had pretty good news. Tom was down another 1.5 pounds for a total of 5 lost this week and I was exactly the same which means I didn’t gain over the weekend for a total of 2 lost. We got 40 minutes of exercising in the pool this morning plus five minutes of stretching. We’re shooting for an hour tomorrow. I’m on shakes today to try and jump start things a bit plus it’s just grilled chicken and salad for dinner tonight. It certainly feels like we’re “back in the saddle again.”

Carla