<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Diminishing Returns</title>
	<atom:link href="http://www.tomandcarla.com/diminishing/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.tomandcarla.com/diminishing</link>
	<description>It&#039;s a losing proposition ... but in a good way</description>
	<lastBuildDate>Wed, 31 Mar 2010 15:50:50 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>Comment on A post that&#8217;s been a long time coming&#8230; by RadioCarla</title>
		<link>http://www.tomandcarla.com/diminishing/?p=4&#038;cpage=1#comment-30</link>
		<dc:creator>RadioCarla</dc:creator>
		<pubDate>Wed, 31 Mar 2010 15:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=4#comment-30</guid>
		<description>Gabrielle,

Unfortunately, that post is from a year ago.  Soon after I posted it, I came down with a bad chest cold that sidelined me for three weeks and pretty much ended my hopes of walking in the Half Pig. Other issues piled on and I really slacked until now I&#039;m the biggest I&#039;ve ever been.  BUT it&#039;s changing this week.  I&#039;ve joined a great group (http://www.cincylosers.com) and I&#039;m back working out in the pool again.  Walking will be added next and then I&#039;m shooting for a 5K, then a 10K and so on.  Thanks for your kind words!  I will be blogging here again soon!

Carla</description>
		<content:encoded><![CDATA[<p>Gabrielle,</p>
<p>Unfortunately, that post is from a year ago.  Soon after I posted it, I came down with a bad chest cold that sidelined me for three weeks and pretty much ended my hopes of walking in the Half Pig. Other issues piled on and I really slacked until now I&#8217;m the biggest I&#8217;ve ever been.  BUT it&#8217;s changing this week.  I&#8217;ve joined a great group (<a href="http://www.cincylosers.com" rel="nofollow">http://www.cincylosers.com</a>) and I&#8217;m back working out in the pool again.  Walking will be added next and then I&#8217;m shooting for a 5K, then a 10K and so on.  Thanks for your kind words!  I will be blogging here again soon!</p>
<p>Carla</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A post that&#8217;s been a long time coming&#8230; by Gabrielle</title>
		<link>http://www.tomandcarla.com/diminishing/?p=4&#038;cpage=1#comment-29</link>
		<dc:creator>Gabrielle</dc:creator>
		<pubDate>Wed, 31 Mar 2010 14:48:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=4#comment-29</guid>
		<description>Carla, that is so great to hear that your training has been going well.  I had been wondering how you were doing since we last talked in January.  Regardless of weight loss, what a huge accomplishment that will be to complete a half marathon.  You&#039;ve vastly improved your level of fitness, which in my opinion is way more important that the number on the scale.</description>
		<content:encoded><![CDATA[<p>Carla, that is so great to hear that your training has been going well.  I had been wondering how you were doing since we last talked in January.  Regardless of weight loss, what a huge accomplishment that will be to complete a half marathon.  You&#8217;ve vastly improved your level of fitness, which in my opinion is way more important that the number on the scale.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A post that&#8217;s been a long time coming&#8230; by Amazing Greis</title>
		<link>http://www.tomandcarla.com/diminishing/?p=4&#038;cpage=1#comment-2</link>
		<dc:creator>Amazing Greis</dc:creator>
		<pubDate>Mon, 23 Feb 2009 18:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=4#comment-2</guid>
		<description>I&#039;m on the same journey.  I&#039;ve started working out and eating better.  I&#039;m down 15 pounds in 6 weeks.  I figure if I&#039;m going to do it and make it stick this time slow and steady always wins out in the end.  I&#039;m here to support ya&#039;ll when you need it.  And I&#039;ll see ya&#039;ll in Chicago in July, can&#039;t wait!</description>
		<content:encoded><![CDATA[<p>I&#8217;m on the same journey.  I&#8217;ve started working out and eating better.  I&#8217;m down 15 pounds in 6 weeks.  I figure if I&#8217;m going to do it and make it stick this time slow and steady always wins out in the end.  I&#8217;m here to support ya&#8217;ll when you need it.  And I&#8217;ll see ya&#8217;ll in Chicago in July, can&#8217;t wait!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A post that&#8217;s been a long time coming&#8230; by 5chw4r7z</title>
		<link>http://www.tomandcarla.com/diminishing/?p=4&#038;cpage=1#comment-3</link>
		<dc:creator>5chw4r7z</dc:creator>
		<pubDate>Mon, 23 Feb 2009 15:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=4#comment-3</guid>
		<description>Exercise is only part of it, it gets you in shape, but diet has a bigger influence on weight loss/gain.&lt;br /&gt;At least tha&#039;ts how it is for me.</description>
		<content:encoded><![CDATA[<p>Exercise is only part of it, it gets you in shape, but diet has a bigger influence on weight loss/gain.<br />At least tha&#8217;ts how it is for me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight Watchers, here I come again! by Liz</title>
		<link>http://www.tomandcarla.com/diminishing/?p=6&#038;cpage=1#comment-4</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Tue, 11 Nov 2008 11:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=6#comment-4</guid>
		<description>Hello to a fellow WWtweeter! I&#039;m just starting out too and wanted to stop by and wish you luck!</description>
		<content:encoded><![CDATA[<p>Hello to a fellow WWtweeter! I&#8217;m just starting out too and wanted to stop by and wish you luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Re-launching&#8230; by Jeff!</title>
		<link>http://www.tomandcarla.com/diminishing/?p=15&#038;cpage=1#comment-5</link>
		<dc:creator>Jeff!</dc:creator>
		<pubDate>Thu, 28 Aug 2008 18:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=15#comment-5</guid>
		<description>Welcome back!  Congratulations on the: Condo, Mortgage, and Anniversary!  &lt;br /&gt;&lt;br /&gt;Sorry to hear about the: Illness, Weight Gain, and Shitheads at your apartment complex!&lt;br /&gt;&lt;br /&gt;Glad to know you&#039;re:  Alive &amp; Well.</description>
		<content:encoded><![CDATA[<p>Welcome back!  Congratulations on the: Condo, Mortgage, and Anniversary!  </p>
<p>Sorry to hear about the: Illness, Weight Gain, and Shitheads at your apartment complex!</p>
<p>Glad to know you&#39;re:  Alive &#038; Well.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Progress report by Doc</title>
		<link>http://www.tomandcarla.com/diminishing/?p=16&#038;cpage=1#comment-6</link>
		<dc:creator>Doc</dc:creator>
		<pubDate>Sun, 13 Jul 2008 11:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=16#comment-6</guid>
		<description>Here&#039;s to FREEDOM and using your own good sense.  Have been so busy that I haven&#039;t been here for a while; it&#039;s good to catch up with you two (although it looks like Diminishing Returns isn&#039;t a top priority right now -- you have a lot going on!).  I was in Seattle and saw someone sailing high above the water, good to read that you tried it!  Anyway, a big HEY to you both. Hope to see you one of these days. Ever going to be near Georgia?  -Hawleywood ;)</description>
		<content:encoded><![CDATA[<p>Here&#8217;s to FREEDOM and using your own good sense.  Have been so busy that I haven&#8217;t been here for a while; it&#8217;s good to catch up with you two (although it looks like Diminishing Returns isn&#8217;t a top priority right now &#8212; you have a lot going on!).  I was in Seattle and saw someone sailing high above the water, good to read that you tried it!  Anyway, a big HEY to you both. Hope to see you one of these days. Ever going to be near Georgia?  -Hawleywood <img src='http://www.tomandcarla.com/diminishing/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bragging about my honey by Doc</title>
		<link>http://www.tomandcarla.com/diminishing/?p=24&#038;cpage=1#comment-7</link>
		<dc:creator>Doc</dc:creator>
		<pubDate>Sat, 12 Apr 2008 11:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=24#comment-7</guid>
		<description>YOU BOTH ROCK, for many reasons.  Can&#039;t seem to call up the baseball cards, but reading about Tom in the article reminded me of grad school at UGA. He was a standout then, and a standout now.  Carla, hope your spring semester work goes easily...and quickly... Two thumbs up, way up, for Diminishing Returns being a continual source of inspiration for me to get off my beeeehind and get with a program. -Hawleywood ;)</description>
		<content:encoded><![CDATA[<p>YOU BOTH ROCK, for many reasons.  Can&#8217;t seem to call up the baseball cards, but reading about Tom in the article reminded me of grad school at UGA. He was a standout then, and a standout now.  Carla, hope your spring semester work goes easily&#8230;and quickly&#8230; Two thumbs up, way up, for Diminishing Returns being a continual source of inspiration for me to get off my beeeehind and get with a program. -Hawleywood <img src='http://www.tomandcarla.com/diminishing/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Time to cowboy up by Daniel</title>
		<link>http://www.tomandcarla.com/diminishing/?p=57&#038;cpage=1#comment-8</link>
		<dc:creator>Daniel</dc:creator>
		<pubDate>Sun, 24 Feb 2008 07:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=57#comment-8</guid>
		<description>Hi Tom,&lt;br /&gt;&lt;br /&gt;I was browsing Twitter and noticed you&#039;d posted something about Cincinnati.  I went to your Twitter page and saw you had a blog about losing weight.&lt;br /&gt;&lt;br /&gt;My wife, 10-year old daughter, and I have been going to a local Weight Watchers group in Colerain for about a month and a half.&lt;br /&gt;&lt;br /&gt;I like the idea of your blog being about a &quot;losing proposition&quot;, and I wish you and your wife the best in getting lighter.&lt;br /&gt;&lt;br /&gt;Make it a great day!</description>
		<content:encoded><![CDATA[<p>Hi Tom,</p>
<p>I was browsing Twitter and noticed you&#8217;d posted something about Cincinnati.  I went to your Twitter page and saw you had a blog about losing weight.</p>
<p>My wife, 10-year old daughter, and I have been going to a local Weight Watchers group in Colerain for about a month and a half.</p>
<p>I like the idea of your blog being about a &#8220;losing proposition&#8221;, and I wish you and your wife the best in getting lighter.</p>
<p>Make it a great day!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Week 33 Weigh-in by WestEnder</title>
		<link>http://www.tomandcarla.com/diminishing/?p=58&#038;cpage=1#comment-9</link>
		<dc:creator>WestEnder</dc:creator>
		<pubDate>Fri, 22 Feb 2008 21:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.tomandcarla.com/diminishing/?p=58#comment-9</guid>
		<description>Heck of an effort. I tip my hat to you.&lt;br /&gt;&lt;br /&gt;My cousin recently lost weight and we talked about it at Thanksgiving. She changed her whole lifestyle and diet. Our conversation made me recall something Julia Child said when someone asked why she wasn&#039;t fat with all that French cooking.&lt;br /&gt;&lt;br /&gt;Try everything, take small portions, and don&#039;t go back for seconds.&lt;br /&gt;&lt;br /&gt;It ain&#039;t easy, but it&#039;s a good policy!</description>
		<content:encoded><![CDATA[<p>Heck of an effort. I tip my hat to you.</p>
<p>My cousin recently lost weight and we talked about it at Thanksgiving. She changed her whole lifestyle and diet. Our conversation made me recall something Julia Child said when someone asked why she wasn&#8217;t fat with all that French cooking.</p>
<p>Try everything, take small portions, and don&#8217;t go back for seconds.</p>
<p>It ain&#8217;t easy, but it&#8217;s a good policy!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
